Are you wondering what’s the best technology to help you de-stress after a busy day? In this article I’ll be taking a first look at the Beurer Stress Releazer, which claims to offer a low cost solution by combining breathing, vibration and heat to melt away stress and anxiety.
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Heartmath conversation with Gavin Andrews
Welcome to this transcription of my excellent conversation with Gavin Andrews, MD of Heartmath UK & Ireland
Hacking your brain with light: 60 days with Niraxx
Two months ago I posted my initial thoughts on the Niraxx Smart Headband, which I’ve been using daily for the last sixty days And in this video I’ll be going through what it is, what it does, what it’s like to use it, and my thoughts on whether you should buy one.
Hacking Anxiety with Sound – Interview with Stefan Chmelik of Sensate
Recently I was lucky to be able to interview Stefan Chmelik, founder of BioSelf Technology and inventor of the Pebble and get a real insight in to how the milennia old use of sound for wellbeing has been miniaturised and made available just at the time when anxiety seems to be at an all time high.
Niraxx Brain Pacer – First Impressions
Did you know that there’s a headband that can improve your focus, reduce your stress and help you sleep better? In this video I take a first look at the new Niraxx Smart Headband, which uses breakthrough technology to activate your brain’s natural calming and regenerative processes.
30 Days withe the Sensate Pebble
Have you been reading reviews of the new SENSATE Pebble 2 and are wondering whether it can really help you in the long term? Well after using SENSATE for 30 days I’m ready to give you my in-depth opinon.
Sensate Pebble vs Neuvana Xen: Vagus Nerve Stimulation
Are you looking for technology that can help you manage stress and anxiety for you? Well the latest developments in Vagus Nerve Stimulation means that in 2020 you now have a variety of devices that do just that, and in this video we will examine the two best consumer Vagus Nerve Stimulation devices on the market today. The Neuvana Xen and the Sensate Pebble II.
Hack Mental Performance with Heartmath
Would you like to know a simple mental performance hack to make
yourself think more clearly or up your problem solving game during busy periods at work?
7 biohacks for Stress and Anxiety Relief
You can’t go far without hearing the word “hacking” in today’s world. You’ve heard of computer hacking. You’ve heard of election hacking. But what about biohacking?
Sensate Pebble II First Impressions Review
Are you looking for a quick way to destress and improve your ability to handle life’s challenges? Well the newly upgraded Pebble by Sensate claims to do that for you in 10 minutes a day.
I’ve been using the new Pebble for 7 days and here’s my initial review.