Every once in a while a video or article comes along that just needs to be shared. This is one of them.

“A record of our emotional life is written on our hearts,” says cardiologist and author Sandeep Jauhar.

In a stunning talk, he explores the mysterious ways our emotions impact the health of our hearts — causing them to change shape in response to grief or fear, to literally break in response to emotional heartbreak — and calls for a shift in how we care for our most vital organ.

You can find the original page here on the TED website:

#heartintelligence #heartratevariability #stress

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