Here are 3 consumer grade devices that you can use to reduce your stress.
Brexit, the Middle East, Austerity, Global Warming. Just some of the worrying developments that affect our daily lives. TV shows have an irritating tendency to focus on the negative, because bad news tends to get…
To overcome stressors, increase creative solutions, become a more effective leader, and to enter a peak state of performance, we must understand the significant effect the heart has on the brain and the body.
“Work” and “Play” evoke different biological and neurological processes, even if the activity we are doing is exactly the same.
So why treat business as work when play is so much more productive?