Recently I was lucky to be able to interview Stefan Chmelik, founder of BioSelf Technology and inventor of the Pebble and get a real insight in to how the milennia old use of sound for wellbeing has been miniaturised and made available just at the time when anxiety seems to be at an all time high.
Posts TaggedVagus Nerve
Hack Mental Performance with Heartmath
Would you like to know a simple mental performance hack to make
yourself think more clearly or up your problem solving game during busy periods at work?
Hack anxiety with the mammalian dive reflex
Did you know there is a simple hack to calm down and think clearly that is left behind by our distant ancestors? And it only takes a few moments.
The Vagus Nerve Explained
Let me tell you about a little nerve that is crucial to your wellbeing and decision-making
3 new technologies to combat stress in 2020
Here are three technologies you can expect to see available in 2020 that promise to improve your wellbeing without you having to do anything other than look a bit odd whilst you’re wearing it.